Overcome Exhaustion By Finding Pride In The Little Things

To say that we are going through a challenging time at the moment is probably a bit of an understatement. the theme of exhaustion keeps coming up in many conversations.

This week  Backable host and Philotimo CEO Tim Krotiris sits down with  Philotimo Group COO Elana Harari to discuss just that.

We look at what causes exhaustion, the steps, daily practices and filtering process you need to put in place to overcome it and the important role value stacking plays in not only overcoming it in the short term but reframing it completely to ensure you have the energy and focus needed in all areas of your life, not just business.

 

It’s a really interesting conversation. I hope you enjoy